GROUP EXERCISE
Whatever your goal - weight loss, toning, stress relief, endurance - there is a group fitness class at the YMCA to suit your needs.
Group Fitness Classes Information
The Telford YMCA with over 40 group exercise classes make it easy to stay active, build strength, and connect with a supportive fitness community in Richmond, Kentucky. Members of all fitness levels can find an energizing workout that fits their schedule and goals, whether that is weight loss, muscle toning, stress relief, or improved cardiovascular health.
Certified group fitness instructors provide motivation, proper form coaching, and modifications so beginners and seasoned athletes alike feel confident and safe during every workout.
From cycling and high fitness to low-impact classes, yoga, pilates, belly dancing, spin class, boot camp and MORE- you will find a group exercise experience that keeps you motivated, leaves you energized and gives you results.
Stop by our Y today, and join a class with us!
Discover your strength with the Telford Community Center YMCA — explore group fitness classes designed to help our local commonwealth thrive.