Each Tai Chi class offered at the Telford is 10 classes per session.
The next session of Tai Chi will run each
Thursday from 5:00pm - 6:00pm
starting 9/2/21 through 11/4/21
Tai Chi is a series of gentle, physical exercises and streches. Each posture flows unto the net without pause, ensuring theat your body is in constant motion. Tai Chi is sometimes described as medittion in motion because it promotes serenity through gentle movements - connecting the mind and body.
The next session of Tai Chi will run each
Thursday from 5:00pm - 6:00pm
starting 9/2/21 through 11/4/21
Tai Chi is a series of gentle, physical exercises and streches. Each posture flows unto the net without pause, ensuring theat your body is in constant motion. Tai Chi is sometimes described as medittion in motion because it promotes serenity through gentle movements - connecting the mind and body.
If you have any questions about our Tai Chi program please contact our Program Director at 859-623-9356