Tai Chi works on strength, balance, and range of motion. This class will greatly benefit those with limited mobility, Parkinson's, arthritis, fibromyalgia and more.
Ages: 13 years old and up!
Classes are held in group exercise room #1 on Thursday from 5:00-6:00pm
Prices
Members-$30
Non-members-$45
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If you have any questions about our Tai Chi program please contact our program director, Sydney Dickey at 859-623-9356, or by email at sydney.dickey@ymcatelford.org