Group Exercise

Monday

Class

Level

6:00-7:00am

Group Cycle

Beg/Int

6:00-7:00am

K.O. Kickboxing

Adv

7:30 – 8:30am

Aqua Fitness

Beg/Int

8:30 – 9:30am

Triple Threat

Int/Adv

9:00 – 10:00am

Aqua Fitness

Beg/Int

9:30 – 10:30am

Boot Camp

Int/Adv

9:30 – 10:30am

Zumba

All

10:30 – 11:30am

Body Recall

All

12:00 – 1:00pm

Arthritis Aqua Ex

All

5:00-5:30pm

Group Cycling

All

5:30 – 6:00pm

Step Aerobics

Beg/Int

6:00 – 6:30pm

Group Strength

Beg/Int

6:00-7:00pm

Boot Camp

Int/Adv

6:30 – 7:00pm

Zumba

All

7:00-8:00pm

Yoga

All

Wednesday

Class

Level

Inst

6:00-7:00am

Group Cycle

Beg/Int

Heather

7:30 – 8:30am

Aqua Fitness

Beg/Int

JB

8:30 – 9:30am

Triple Threat

Int/Adv

Jana

9:00 – 10:00am

Aqua Fitness

Beg/Int

Mandy

9:30 – 10:30am

Boot Camp

Int/Adv

Roman

9:30 – 10:30am

Zumba

All

Tiffany

10:30 – 11:30am

Body Recall

All

Fred

12:00 – 1:00pm

Arthritis Aqua Ex

All

Fred

5:00-6:30pm

Triad

All

Stephen

5:30 – 6:30pm

Zumba

All

Kendra

Friday

Class

Level

Inst

6:00-7:00am

Group Cycle

Beg/Int

Heather

7:30 – 8:30am

Aqua Fitness

Beg/Int

JB

8:30 – 9:30am

Triple Threat

Int/Adv

Jana

9:00 – 10:00am

Hydro-Lo

Beg/Int

Mandy

9:30 – 10:30am

Boot Camp

Int/Adv

Roman

9:30 – 10:30am

Zumba

All

Tiffany

10:30 – 11:30am

Body Recall

All

Fred

12:00 – 1:00pm

Arthritis Aqua Ex

All

Fred

Tuesday

Class

Level

Inst

7:30 – 8:30am

Aqua Fitness

Beg/Int

JB

8:00-8:30am

Group Cycle

Beg/Int

Stephen

8:30 – 9:30am

Pilates

All

Stephen

8:30 – 9:15am

Zumba

All

Emily

9:00-10:00am

Hydro-Lo

Beg/Int

Mandy

9:15 – 9:45am

Group Strength

Beg/Int

Emily

4:30 – 5:30pm

Zumba

All

Tiffany

5:00 – 6:00pm

Group Cycle

Beg/Int

Roman

5:30 – 6:30pm

Cardio Challenge

Beg/Int

Carla

6:30 – 7:30pm

Cardio Kickboxing

Beg/Int

Jana

Thursday

Class

Level

Inst

7:30-8:30am

Aqua Fitness

Beg/Int

        JB

8:00-8:30am

Group Cycle

Beg/Int

Stephen

8:30 – 9:30am

Pilates

All

Stephen

8:30 – 9:30am

Zumba

All

Emily

9:00-10:00am

Hydro Lo

Beg/Int

Sparky

4:30 – 5:30pm

Zumba

All

Tiffany

5:00 – 6:00pm

Group Cycle

Beg/Int

Roman

5:30 – 6:00pm

Group Step

Beg/Int

Jana

5:30 – 6:15pm

Yoga

All

TBA

6:00 – 6:30pm

Group Strength

Beg/Int

Jana

6:30 – 7:30pm

Cardio Kickboxing

Beg/Int

Jana

Saturday

Class

Level

Inst

8:00-9:00am

Group Cycle

Beg/Int

Heather

9:00 – 9:30am

Step Aerobics

Beg/Int

Emily

9:30-10:00am

Group Strength

Beg/Int

Emily

10:00-11:00am

Zumba

All

Emily